The Norda journal

Journal

Straight talk about caffeine, focus and getting through the afternoon.

Journal

Energy gummies vs. coffee vs. energy drinks: an honest comparison

Energy gummies vs. coffee vs. energy drinks: an...

Caffeine per serving, sugar, cost and convenience compared for energy gummies, coffee and energy drinks, including when coffee is the better choice.

Energy gummies vs. coffee vs. energy drinks: an...

Caffeine per serving, sugar, cost and convenience compared for energy gummies, coffee and energy drinks, including when coffee is the better choice.

The 3 pm slump: why it happens and five ways to beat it

The 3 pm slump: why it happens and five ways to...

Eight in ten workers hit an afternoon energy dip. Here is why it happens and five practical fixes, from light to lunch to caffeine timing.

The 3 pm slump: why it happens and five ways to...

Eight in ten workers hit an afternoon energy dip. Here is why it happens and five practical fixes, from light to lunch to caffeine timing.

Caffeine + L-theanine: why tea feels calmer than coffee

Caffeine + L-theanine: why tea feels calmer tha...

What L-theanine is, how it pairs with caffeine, and what 11 clinical trials actually found about attention and alertness.

Caffeine + L-theanine: why tea feels calmer tha...

What L-theanine is, how it pairs with caffeine, and what 11 clinical trials actually found about attention and alertness.

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